Join Holotropic Breathwork certified facilitators Jay Dufrechou & Kirsten Kairos for an intimate and powerful weekend of journeying, sound healing and transformation within a confidential and supportive setting.
Holotropic Breathwork is a safe method for self-exploration and healing through an expanded state of awareness developed by Stanislav and Christina Grof. Using active breath, evocative music, integrative arts and group process, this world-renowned modality offers opportunities for becoming more familiar with our vast inner landscape, tapping our intrinsic healing wisdom, and entering a path of deep transformation. Introduction and community forming on Friday evening, followed by a full day of Holotropic Breathwork (experienced in two sessions, one as breather, and one as sitter) on Saturday. Light lunch provided.